Vanilla Berry Collagen Smoothie
Vanilla Berry Collagen Smoothie:
- 1 scoop 8-hour Collagen Protein, vanilla flavor
- 1 cup unsweetened almond milk (or milk alternative of your choice)
- 1/2 cup frozen mixed berries (such as blueberries, raspberries, and strawberries)
- 1/2 banana, frozen
- 1 tbsp almond butter (or your preferred nut butter)
- 1 tbsp ground flaxseed or chia seeds
- A handful of spinach or kale (optional)
- Ice, as needed
- In a blender, combine the almond milk, 8-hour Collagen Protein, frozen mixed berries, frozen banana, almond butter, and ground flaxseed or chia seeds.
- Blend until smooth and creamy. If the consistency is too thick, add more almond milk to thin it out. If you prefer a thicker smoothie, add ice as needed and blend again.
- If desired, add a handful of spinach or kale for an extra boost of nutrients. Blend until smooth.
- Pour the smoothie into a glass and enjoy!
This smoothie is packed with protein, healthy fats, fiber, and antioxidants, making it a perfect choice for an intermittent fasting meal. The 8-hour Collagen Protein provides a combination of plant-based proteins and collagen, supporting muscle recovery and promoting healthy hair, skin, and joints. The addition of berries and greens supplies a variety of vitamins and minerals, while the almond butter and flaxseed or chia seeds contribute healthy fats and fiber to keep you feeling full and satisfied.