Intermittent Fasting Snack Recipes

Greek Yogurt with Honey and Walnuts

Greek Yogurt with Honey and Walnuts Snack for Intermittent Fasting

Servings: 1


  • 1 cup non-fat Greek yogurt (approx. 240g)
  • 1 tablespoon honey (approx. 21g)
  • 1/4 cup chopped walnuts (approx. 30g)
  • Optional: 1/2 teaspoon ground cinnamon for sprinkling (approx. 1g)


  1. In a small bowl or serving dish, add the non-fat Greek yogurt.
  2. Drizzle the honey evenly over the yogurt.
  3. Top with the chopped walnuts and, if desired, a sprinkle of ground cinnamon.
  4. Enjoy your snack immediately or refrigerate until ready to eat.

Nutrition Information (approximate):

  • Calories: 381
  • Carbs: 31g
  • Protein: 26g
  • Fats: 19g