Greek Yogurt with Honey and Walnuts

Servings: 1

Ingredients:

• 1 cup non-fat Greek yogurt (approx. 240g)
• 1 tablespoon honey (approx. 21g)
• 1/4 cup chopped walnuts (approx. 30g)
• Optional: 1/2 teaspoon ground cinnamon for sprinkling (approx. 1g)

Instructions:

1. In a small bowl or serving dish, add the non-fat Greek yogurt.
2. Drizzle the honey evenly over the yogurt.
3. Top with the chopped walnuts and, if desired, a sprinkle of ground cinnamon.
4. Enjoy your snack immediately or refrigerate until ready to eat.

Nutrition Information (approximate):

• Calories: 381
• Carbs: 31g
• Protein: 26g
• Fats: 19g